{"product_id":"the-new-perimenopause-by-dr-mary-claire-haver","title":"The New Perimenopause by Dr Mary Claire Haver","description":"\u003cp\u003eThe New Perimenopause by Dr Mary Claire Haver.\u003c\/p\u003e\n\u003cp\u003eThe ultimate perimenopause bible, from \u003ci\u003e#1 New York Times\u003c\/i\u003e bestselling author, global pioneering doctor and Ob-Gyn, and leader of the 'Menopossee'\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e'Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering and scientifically dependable book.' – Dr Vonda Wright, author of Unbreakable\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eI’m just not feeling like myself!\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eThis is the battle cry of the perimenopausal woman.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThough menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms and volatile moods. This can be hugely disruptive – all the more so when a doctor dismisses a woman’s complaints as all in her head or prescribes unnecessary and potentially harmful treatment.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eThe New Perimenopause,\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eDr Mary Claire Haver – the trailblazing voice behind the movement to revolutionise health care for women – sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal 'zone of chaos.'\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eA comprehensive, authoritative book of science-backed information and lived experience, \u003c\/span\u003e\u003ci\u003eThe New Perimenopause\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eincludes:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eClear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep and sexual issues.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHow and why dealing with these changes now is preventative medicine for your later years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChecklists, questions for your doctor and how to insist on good care.\u003cbr\u003e\u003cbr\u003eThe very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition.\u003cbr\u003e\u003cbr\u003eWhether you have symptoms or not,\u003ci\u003e The New Perimenopause\u003c\/i\u003e helps remove the mystery around this time of change, putting women in control of their health going forward.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr Mary Claire Haver is a board-certified OB\/GYN and a Certified Culinary Medicine Specialist. She developed the ground-breaking menopause weight-loss programme, The Galveston Diet, through which she has helped nearly 75,000 women lose weight, burn fat, and get in shape permanently. Dr. Haver lives with her husband and two daughters in Galveston, Texas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 mui-style-tgrox\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-body1 detail-label mui-style-tgrox\"\u003eISBN:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e9781785046315\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 mui-style-tgrox\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-body1 detail-label mui-style-tgrox\"\u003ePublished:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e8th April 2026\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 mui-style-tgrox\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-body1 detail-label mui-style-tgrox\"\u003eFormat:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003ePaperback\u003cspan class=\"MuiTypography-root MuiTypography-body1 detail-label mui-style-tgrox\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 mui-style-tgrox\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-body1 detail-label mui-style-tgrox\"\u003ePublisher:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003eRANDOM HOUSE UK\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 mui-style-tgrox\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-body1 detail-label mui-style-tgrox\"\u003eDimensions (cm):\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e23.2 x 15.4 x 2.8\u003c\/p\u003e\n\u003cp class=\"MuiTypography-root MuiTypography-body1 mui-style-tgrox\"\u003e\u003cspan class=\"MuiTypography-root MuiTypography-body1 detail-label mui-style-tgrox\"\u003eWeight (kg):\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e0.46\u003c\/p\u003e","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":43960981979179,"sku":"38757","price":36.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/8451\/files\/the-new-perimenopause-by-dr-mary-claire-haver-9781785046308.jpg?v=1776989656","url":"https:\/\/shop.shelleypanton.com\/products\/the-new-perimenopause-by-dr-mary-claire-haver","provider":"The Panton Store","version":"1.0","type":"link"}