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Be Well: New Spa and Bath Culture and the Art of Being Well

Be Well: New Spa and Bath Culture and the Art of Being Well by Kari Molvar.

One of life’s greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practised self-care for centuries – in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas.

This title is a journey around the world’s most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.

Format: Hardcover, Full Colour, 256 Pages
Dimensions:  21cm × 26cm
Publisher: Die Gestalten Verlag 
ISBN: 9783899559958



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